🌱 Start your journey with free tools to feel calmer, clearer, and more in control — from quick self-checks to simple self-coaching worksheets.
Free Downloadable Brochures
Explore our library of free downloadable brochures for the Youth Mindfulness and Academic Resilience programs.
These brochures provide an overview of each curriculum, including:
- Program structure and delivery format
- Key benefits for students' focus, well-being, and motivation
- Suitability by age group and learning context
Perfect for parents, educators, and youth organizations looking to understand how our programs support emotional resilience and growth — both in and out of the classroom. - 📥 Instant downloads. No sign-up required.
Group Programs
Free Download: Kids & Teen Mindfulness Curriculum Brochures
Free Download: Kids & Teen Mindfulness Curriculum Brochures
Instant download – Program brochures for kids & teen mindfulness education
