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Larry LimCoaching & Well‑Being

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Feel free to share what’s on your mind here — perhaps it’s a question, a thought, or just curiosity.

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Learning experiences that support mindfulness, strengths, awareness, and well-being.

Programmes & Workshops

At Mindplorer, programmes are designed to create opportunities to learn, practise, reflect, and apply meaningful insights in everyday life.


Through mindfulness programmes, strengths-based learning experiences and workshops, participants are supported in developing greater awareness, self-understanding, and practical skills for daily living.

Helping Young People Develop Attention, Awareness, and Practical Life Skills

Mindfulness for Children & Teens

Mindplorer delivers evidence-informed mindfulness programmes from the Mindfulness in Schools Project (MiSP), designed specifically for children and teenagers.


These programmes introduce practical mindfulness skills that can help students develop attention, strengthen self-awareness, and learn to work more skilfully with thoughts and emotions.


Programmes


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For primary school-aged children.

A playful and engaging introduction to mindfulness through stories, activities, and age-appropriate practices.


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For secondary students and teenagers.

Helping young people explore mindfulness in practical ways that connect with the realities of everyday life.


Suitable For


Schools

Student care centres

Tuition centres

Community organisations

Learn More About Mindfulness Programmes

Coming Soon

Mindfulness-Based Strengths Practice (MBSP)

Mindfulness-Based Strengths Practice combines mindfulness and character strengths to help people become more aware of what is strong within them and how they can intentionally bring those strengths into everyday life.


Drawing from positive psychology and mindfulness, MBSP offers a practical way to cultivate greater awareness of strengths and apply them more intentionally at work, at home, and in everyday situations.

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Workshops & Talks

Interactive learning experiences that invite participants to reflect, discuss, practise, and apply what they are learning.


Topics may include:

Mindfulness

Character Strengths

Self-Awareness

Well-Being

Resilience

Enquire About Workshops

Lets Connect.

Curious, have a question, or exploring what support might look like?


You’re welcome to reach out in whatever way feels most comfortable. No pressure — just a conversation.

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