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Workshops That Equip, Uplift, and Empower — from Within

Empowering Workshops

Foster students' well-being and emotional growth through a proven mindfulness program - desiged for students

Student Mindfulness Curriculum

.b and Paws b are school-based mindfulness curriculums developed by the Mindfulness in Schools Project (MiSP) — rooted in evidence-based research.

Each curriculum consists of 7 engaging lessons (60 minutes each), thoughtfully crafted to help children and teens build focus, manage emotions, and cultivate self-awareness — one skill at a time.

These programs are ideal for delivery in schools or youth organizations, and tailored according to age:

• Paws b: for ages 7–11

• .b: for ages 12–18

Download the brochure or schedule a free clarity chat to explore how this can support your students.

Download Brochure

Book Free Clarity Chat

FAQ

What is the .b / Paws b program?

What are the benefits for my child?

How many sessions are there, and how long are they?

Is it religious or spiritual in nature?

Will my child be able to follow?

Do students have to sit still or stay silent for long?

Is there any evidence that it works?

Who delivers the program?

Have a question or just curious?

We’d love to hear from you.

customersvcs@mindplorersg.com

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